Rediff reader Priyanka Mukherjee sent us this easy-to-make Malpua recipe.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
Here's how to create a healthy relationship with your food.
Anxiety, depression, hormonal changes are just some of the reasons says neurologist Dr Pruthviraj Dabarase.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
Virat Kohli has built such a formidable brand across the spectrum that even his occasional brash and indiscreet comments fail to tarnish it.
Mahesh Shirodkar shares his weightloss journey.
Some food historians believe idli was derived from some steamed rice preparations from Indonesia.
As she steps down as CEO, Indra Nooyi leaves behind an inspiring legacy of initiative, innovation and social responsibility.
Keep this checklist handy, and drive stress away!
Here's a instant breakfast recipe that's healthy too.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Eat what you love but remember to burn extra calories and fight fat.
Nature's Basket is changing its offering. Its new strategy zeroes in on pushing joint ventures, focusing on private labels and reentering Delhi.
Devansh Sharma tells us how he lost those extra pounds.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Fashion graduate Natasha Ramachandran tells us how she became a model and why the industry is not meant for everyone.
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
MTR re-positions its brand to cater early morning to the hungry urban young. It has launched a range of breakfast foods to pave the way for future product and brand transformation.
The firm, which traces its origin back to 1862 in a humble Kolkata bakery and its subsequent listing on the bourses in 1918, says that it now wants to grow "substantially" and not just rest on its laurels.
There is no such thing as a perfect Diabetes Diet. The important thing is to follow a meal plan that is tailored to personal preferences and lifestyle and helps manage normal blood glucose, cholesterol and triglycerides levels, blood pressure, and weight management.
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
In Tamil Nadu, Divya Nair encounters jallikattu, a ban on colas and a water shortage.
For the love of films... and larger-than-life food!
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Follow these tips and you can have a ball without missing out on fun.
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
Italian model Mariana Falasachi gets candid.
Your choice of food could be a better option than popping anti-depressants.
Most people have made plans to travel over the long Independence Day weekend. What about you? Planned something exciting for the I-Day weekend? No? Fret not! Rediff.com's Anita Aikara is here!
Stretch. Make some calls. Or simply organise your desk.
Don't try to adopt them all in one shot. Pick one; make it a part of your life. Once it's a habit, pick the next.
Of all the other cities in India, Bangalore is one city, where you can actually walk around and take in the crowd and confusion, says Sumit Ganguli.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Siddhartha Kaul, president of SOS Children's Villages International that has been involved in earthquake relief work in Nepal, speaks to Rashme Sehgal.
Have you tasted Besan ke ladoo cookies?
